Thu, 11 Jul | Soul Tribe Studio
Yoga for Surfers
Feeling as stiff as your surfboard?
Struggling to get to your feet like you used to?
Registration is Closed
Time & Location
11 Jul 2019, 7:00 pm – 9:00 pm
Soul Tribe Studio, 57 Beach Road, Batemans Bay, NSW 2536
About The Event
Calling all surfers and water babies!
Feeling as stiff as your surfboard?
Struggling to get to your feet like you used to?
Back and shoulders aching for days after a long surf?
Then this 2 hr workshop is for you!
We will cover:
Pre surf yoga to improve performance and limit injury.
Post surf yoga to speed recovery time and lengthen tight muscles.
How to use Yin yoga poses to release long standing tension from overuse patterns of movement.
Registration is Closed